Moon Energy

People often joke about the moon. “Watch out! It’s a full moon and all the crazy people are out!” Sometimes it’s playful or sarcastic, other times it’s rooted in fear or frustration. It wouldn’t stick if not for the truth behind it. Even if it’s not always understood, it is commonly accepted that the moon has energy and an influence over people. The ocean obeys it. Women’s bodies function by the cycle of the moon. Superstitions and spiritual practices encompass the power and reverence of the moon.

The recent new moon was particularly powerful. There was a massive impact that affected people’s moods, decision making, and shifts in relationships and associations. New moon energy begs us to rest, to let nature have her way, and to allow death and endings to have their place. The moon “dies” giving no light and allowing space for her shadow. We should be doing the same. Let the noise die, choose rest, sit with the shadow for a night, prepare for increase that follows the pause.

Giving mind to the moon and how it interacts with the world has taught me a lot about nature, cycles, and truth. I’ve gained confidence in understanding things about the feminine nature. I’ve learned to embrace the cycle in my body, my emotions, my work and rest. I recommend this for anyone on an inner healing journey who is ready to dive deep in understanding self.
I offer guidance on your inner healing journey, if you’re looking for direction.

The Art of Letting Go

In just a few hours, the time change begins another shift and a new cycle. Sometimes as we are “springing ahead” or “falling back” I wonder if there will be a day that it no longer happens. Every year there is talk about ending the time change. The history around it is unpleasant. Losing sleep or adjusting either direction is challenging. It’s just another thing we do because we’ve always done it.

If I’ve learned anything, it’s that continuing any action solely because it’s already in place is an absolutely ridiculous reason to do anything. I’ve seen many things fall apart due to unwillingness to change course. Life requires change. Nature gives us seasons. Life requires adapting. We are part of something so much bigger than a moment or a singular understanding.

Letting go is hard. Not always, but sometimes it’s an act of compassion to release and allow the cycles of nature to shape what will be. If you’re not letting go now, you will be. That is life. The best thing we can do is embrace change, lean into what is growing or new, and be part of something greater than this moment. Someday it will all be just a memory.